BONE HEALTH & HORMONAL BALANCE
Are your bones & hormones holding you back?
Waking up stiff or sore?
Night-time hot flashes ruining you bace; or ruh bone?
Worried about early arthritis or shrinking bones?
Meet Dr. Athulya Arun
14 years supporting women’s wellness
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Expertise in bone health, joint care & menopause balance
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Member – National Ayurvedic Medical Association
MENOPAUSE:
A POWERFUL TURNING POINT
Up to 20% of bone density can vanish in the first 5–7 years after menopause.
1 in 2 women over 50 will suffer an osteoporosis‑related fracture.
Joint stiffness, sciatica, hip and lower‑back pain often follow, stealing sleep and confidence.
Menopause isn’t a disease—it’s your body transforming. Plan for it, and you emerge stronger.
YOUR NON‑OPIOID PATH TO PAIN‑FREE MOBILITY
Dr. Athulya Arun blends classical Ayurveda, gentle Panchakarma detox and therapeutic movement to:
Re‑build bone strength and joint lubrication
Soothe hormone‑driven inflammation without drugs or surgery
Track measurable progress week by week