Prakriti analysis identifies you as a VATA-KAPHA Prakriti.
Since you display qualities of two Doshas, Vata and Kapha, Prakriti test identifies you as VATA-KAPHA Prakriti. This means that in your Prakriti no Dosha is predominant and yours is a two-Dosha type Prakriti. Most people are two-Dosha types.
The following are the characteristics of Vata-Kapha Prakriti:
Of your Vata-Kapha Prakriti, Vata is predominant on your physical traits and Kapha controls your mental traits.
You have high level of enthusiasm, creativity and sensitivities coupled with physical and emotional stability.
You desire warmth in every sphere of activity, physical or emotional.
You may have digestive problems often associated with constipation and you may also be prone to respiratory congestion.
You may also find it difficult to get deep sleep and this makes you restless even after long hours of sleep.
You can do well in the fields where you don’t have to work so hard physically and mentally like teaching and academics, personal secretary, supervisory jobs, clerical jobs, advertising and editing etc.
Lifestyle Recommendations For Vata-Kapha Prakriti:
Avoid fasting and overeating.
Avoid winter and rainy season and do not expose yourself to strong winds.
Never have chilly and spicy food.
Take steam bath & massage regularly.
Do have buttermilk with ginger.
Avoid chilled food, curry and dry food.