Winter De-Stress: A 90-Minute Calmness Ritual
Winter De-Stress: A 90-Minute Calmness Ritual
Warmth for the body, calm for the mind.
Warmth for the body, calm for the mind.
Why Winter De-Stress
Cold weather, shorter days, and holiday pressure make the mind sensitive.
This 90-minute experience is designed to bring mental clarity and deep calm.
What’s Inside the Experience
- Abhyangam — Warm Oil Massage
Helps reset the body’s nervous system through soothing touch. - Kizhi — Herbal Bolus Therapy
Loosens stiffness and encourages relaxation in deeper muscle layers. - Shirodhara — Warm Oil Flow to the Forehead A steady stream of warm oil to relax the mind and promote emotional balance.
What’s Inside the Experience
- Abhyangam — Warm Oil Massage
Helps reset the body’s nervous system through soothing touch. - Kizhi — Herbal Bolus Therapy
Loosens stiffness and encourages relaxation in deeper muscle layers. - Shirodhara — Warm Oil Flow to the Forehead A steady stream of warm oil to relax the mind and promote emotional balance.
Who It’s For
