ARE YOUR BONES & HORMONES HOLDING YOU BACK?
Are your bones & hormones holding you back?
Waking up stiff or sore?
Night-time hot flashes ruining you bace; or ruh bone?
Worried about early arthritis or shrinking bones?
Meet Your Guide
Dr. Athulya Arun - Women's Bone, Joint & Hormone Wellness Consultant
For 14 years, Dr. Athulya has helped women trade pain pills and worry for strength, balance, and confidence.
Her Approach:
Blends classical Ayurveda with modern movement science
Targets bone thinning, joint inflammation, and hormone swings at their root
Tracks progress weekly so you see measurable change, not guesswork
Her Approach:
Blends classical Ayurveda with modern movement science
Targets bone thinning, joint inflammation, and hormone swings at their root
Tracks progress weekly so you see measurable change, not guesswork
Book your personalized consultation today!
Meet Your Guide
Dr. Athulya Arun - Women's Bone, Joint & Hormone Wellness Consultant
For 14 years, Dr. Athulya has helped women trade pain pills and worry for strength, balance, and confidence.
Her Approach:
-
Blends classical Ayurveda with modern movement science
-
Targets bone thinning, joint inflammation, and hormone swings at their root
-
Tracks progress weekly so you see measurable change, not guesswork
Book your personalized consultation today!
WHY SANTHIGRAM KERALA AYURVEDA?
MENOPAUSE:
A POWERFUL TURNING POINT
Up to 20% of bone density can vanish in the first 5–7 years after menopause.
1 in 2 women over 50 will suffer an osteoporosis‑related fracture.
Joint stiffness, sciatica, hip and lower‑back pain often follow, stealing sleep and confidence.
Menopause isn’t a disease—it’s your body transforming. Plan for it, and you emerge stronger.
YOUR NON‑OPIOID PATH TO PAIN‑FREE MOBILITY
Dr. Athulya Arun blends classical Ayurveda, gentle Panchakarma detox and therapeutic movement to:
Re‑build bone strength and joint lubrication
Soothe hormone‑driven inflammation without drugs or surgery
Track measurable progress week by week
EVERY WEDNESDAY
10:00AM – 06:00PM
1031 McBride Ave Suite # C 204, Woodland Park, NJ
+1 
info@santhigram.us