Every season alters our body in a different way . when the sun shines bright or the winds blow light : our body copes andresponds to it as a method to survive. A healthy individual is someone who will be able to gauge it and change and alterhis eating , dressing and lifestlye
Have you ever contemplated on the fact that your lifestyle has a direct impact on your well being? Yes, many of us are ofcourse aware about it. but unwilling to change ourselves and are taking things for granted. Unknowingly or not, we letthe modern lifestyle come into our way of a healthy life.
The World Health Organization defines health as a state of complete physical, mental and social well being and notmerely the absence of disease or infirmity. Physical health, mental health, and social wellbeing are the three importantpillars of health in a human being.
The Santhigram Wellness Kerala Ayurveda team wishes you the happiest of holidays this season. May the New Year befilled with joy. health, and prosperity!
Original Article Source Credits: Santhigram Herbals, https://santhigram.shop/Originally posted on – August 12, 2022Link to Original Article –
Original Article Source Credits: Santhigram Herbals, https://santhigram.shop/Originally Posted on – August 04, 2022Link to Original Article – https://santhigram.shop/blogs/health-wellness/bit-ly-3bsesdg
Original Article Source Credits: Santhigram Herbals, https://santhigram.shop/Originally posted on – July 22, 2022Link to Original Article – https://santhigram.shop/blogs/health-wellness/ayurvedic-body-types
Ayurveda therapy is a combination of procedures that helps detox, heal, and rejuvenate our minds andbodies. Therefore, for centuries, it’s been used to reduce toxins in the body. increase energy levels, and offer people agreater sense of well-being,
Office Syndrome is a common musculoskeletal disorder due to an excessively sedentary lifestyle. Here is a blog postexplaining this condition and some tips for preventing it. Read More Original Article Source Credits: Santhigram Herbals,https://santhigram.shop/ Originally posted on – September 09, 2022 Link to Original Article –
PMS symptoms can affect your day-to-day life in several ways. Learn how to get relief from symptoms like bloating.cramping. and mood swings with herbal approach. Read more.. Original Article Source Credits: Santhigram Herbals,https://santhigram.shop/ Originally Posted on – September 02, 2022 Link to Original Article –